The No Sugar Approach
No fluff. No coddling. No over-explaining.
Just clear strategy, direct communication, and immediate application.
We work fast. We work logically.
We focus on the habits, identity, and environment that actually create change.
Your results are not built in the session.
They’re built in the 167 hours between sessions.
I’m here to give you the clarity, strategy, and kick in the ass that finally gets results.
Hi, I’m Jessie
I hold a Master of Arts in Marriage and Family Therapy from Touro University, and a Bachelor’s in Biological Anthropology with minors in Psychology and Philosophy from Cal Poly Humboldt. I spent the last two years working with couples and individuals as a couples therapist, while completing additional specialized training beyond my master’s degree. After spending the last decade living around the country, I’m back in my hometown of Riverside, California. When I’m not working, I’m usually spoiling my Rottweilers or making art. I offer real conversations—no jargon, no judgment.